If you want to learn how to build a strong relationship with someone so you can live your whole life, sign up for it Free 90 day master class Hosted by Joel Brown, founder of Addict2Six.com.
As entrepreneurs, we focus on our success, growth and evolution. But can we really succeed if our relationship is strained? Success is collective, and if one area of our lives is a weak link – be it health, wealth or relationships – all areas suffer.
The steps below allow you to create game plans for all types of relationships, including your intimate partners, work contacts, and friends. Remember how we are in the same relationship is how we are all in the relationship.
Here are five ways to succeed in all your contacts:
1. Know your patterns
Whether we are talking to a potential client, contacting an old friend or finding a new love, it is important that we understand our own relationship patterns. These are the parts of our factory that, if they do not give up in any way, create chaos in our relationship with others.
Are you abused Are you someone who is asking for support? Do you wolf her alone and go alone without asking for help? Or do you work harder, neglect your relationships and then find yourself alone during birthdays and milestones?
Through deep self-awareness Around our relationship patterns, we inform ourselves that unhealthy behavior is our default. Once we know this, we can change it. We can also become aware of which patterns within us cause a strong emotional reaction.
2. Know your motivations
Although we have the pattern, we also have emotional trauma in our interactions. For example, if we have a pattern of not asking for help, then it is likely that we will create emotional stimulation with a friend, brand sponsor, or co-worker when we feel we are giving up the relationship and Not receiving in return.
When we know our motives, we can critically and logically look at a disturbing situation and decide which part of us is “things” and which part really needs attention with the other person. ۔ It also helps us understand who we are and what we need. How we communicate this need will be different from relationship to relationship.
For example, asking a friend what we need makes a difference when we call a colleague or employee. Sentences, words and emotions will be different. This is known as healthy social coding. We know what is appropriate in different types of relationships.
“By taking an interest in other people in two years, you can take an interest in other years and make more friends by trying to get other people interested in you.” – Dale Carnegie
3. Get over your emotions
The key to success in all relationships There is no perfect limit or unforgivable dating strategy. It’s about emotional regulation. In other words, conversations have the potential to create a gap between feeling the stimulus and choosing your response. How many times do we react in anger just to repent after them?
Maybe you did it when a comment on Instagram really came under your skin. You reacted, and did irreparable damage to the relationship (and perhaps your reputation). Emotional regulation is often misunderstood, especially in the workplace. By becoming a “pacifist” and maintaining your composure – in England we call it the “British hard upper lip” – it is possible that you are ignoring what you are really feeling.
To transcend our emotions, we need to understand where the emotions come from. Feelings are opinions. And, it comes back to us as a child. Do you have a critical teacher who yells at you in front of the class, making you feel humiliated and angry? Is it possible that the person who broke into your DMs had a similar tone, and reminded you of what happened all those years ago? Get interested in the origin of your emotions. That’s how we master them.
4. Be flexible to the limit
Following the steps above will give you a solid idea of what you need from your relationship now, as well as what you will not tolerate. The hard part, though, is this. Setting solid boundaries and laying down laws is not something we like at all. “That’s what I need, and it doesn’t matter what you need,” says Aggressive.
Whether we are talking lovers, friends or clients, ruling with an iron fist will not help us. Instead, relax your boundaries. Seek to understand the other person, and because of the way they spoke or acted. This could be a perfect situation against both of your core injuries, both of you mobilized. Emotional stimuli release stress hormones and temporarily intoxicate us, which prevents us from thinking clearly. Simply put, we are no better than ourselves when we are motivated.
That is why it is less about the limits and more about the real desire to understand each other. Again, the words we use change depending on the relationship. To our friend or lover we can say, “Hey, it reminded me of something that happened to me as a child, and it was hard for me.” To a sponsor or partner, it seems like, “Personally, I find this very difficult. I’m sure we can find a way to move forward and continue to work together. Would you agree? OK, let’s go.” Let’s talk about how to make it possible. “
“The biggest challenges in a relationship come from the fact that most people enter a relationship to get something: they’re trying to find someone who makes them feel good. In fact, the relationship is established. The only way to live is if you see your relationship as a place you want to give, not a place to take. Tony Robbins
5. Heal the relationship
Just as you need a business coach and a nutritionist to help you improve your business strategy, it is also important that you choose the right foods for your body. Find a specialist. And yes, the benefits of relationships are different from personal development and general coaching. This is special
Find someone who will help you dive deeper into the moment, what you need in a relationship and how to get you there. Consider seeing a coach or therapist one-on-one to meet any challenge you may have in your personal or professional conversation.
I hope these five steps help you understand yourself on a deeper level, make you curious about your relationship style, and help you improve your relationships in every area of life. Steps provided. However, real success is success at every level.